Does your life, your relationship, or your business sometimes feel overly complicated or distressing?
I've got easy formulas to guide your visions & desires.
“Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.” – unknown
Are you needing guidance, support, or someone to fully listen to you, recognize your talents & gifts, and help you make healthy decisions for yourself? Sessions can be “as needed”, or regularly.
Are you wanting to enhance or rekindle your relationship? I have discovered that when couples align with the sequence of the female’s rhythmic sex drive, a whole new world of understanding opens up.
Do you have a clear vision but not a clear path? Maybe feeling you’ve lost control? I can definitely help you get back on track. Or, I can be your support team by being a confidante. It can get lonely at the helm.
I consider myself to be a “formula” girl. Let me explain…
I “see” problem-solving patterns for systems. Throughout my life I’ve experienced insights—epiphanies I suppose—sometimes in the form of inventions, but usually as super simple, common sense designs for social applications such as workplaces, projects, and personal growth.
In other words, formulas that work really well for finding sustainable common ground, feeling respected, and functioning in a way that is doable, and makes sense to all involved.
Over the past 20 years, I developed three methods based on two of these insights—formulas that profoundly changed my life and that of others as well. One of them gave me…
Do you need someone to sort things out with?
I'm a Coach & Confidante,
a Speaker & Trainer,
an Author & Entrepreneur.
I specialize in:
The female hormonal
body clock & lunar-rhythmic sex drive.
This game-changer is for females of all ages, couples, & men looking to learn more.
A method for figuring out your gifts, what you want, and creating boundaries.
I eventually go here with everyone because it applies to everything.
A powerful, transparent business model for $uccess & staff harmony.
I begin with the owners or final decision-makers only, & go from there.
I suggest trying one session. It might be all you need!
My Courses & Other Offerings
2019 is bringing a whole new batch of offerings! See what’s here or coming up soon!
FREE! Get Suz's Three Formulas
Enter your email for this Infographic.
Learn the basics about the three formulas that Suz (pronouced Sooz) developed, uses herself, and coaches others on in books, courses, and consulting or mentoring. Each is fast to learn and simple to use as an ongoing daily practice without a lot of effort.
4 Seasons in 4 Weeks
4 Seasons in 4 Weeks (4s4w) identifies the monthly, scientific sequence of the female hormones as an approximate 28-day female body clock, serving as an internal navigational system that guides and supports each woman's life journey when she "remembers" how to tap into the lost language of this sacred cycle. This different form of cycle-tracking takes a woman from loathing to loving her womb as she discovers clarity, direction, peace, and her own superpowers.
4s4w breaks down the month into four weeks (or phases), making the sequence, including the female rhythmic sex drive, easier for anyone to understand and align with.
4 Seasons in 4 Weeks is a feminist focused, positive daily practice for making optimal decisions in health, business, relationships, & sexuality. Learn more at 4s4w.com
As featured on:
The Business Shaman
Could your business use some help? Are you struggling to keep it (or you) from falling apart?
The Business Shaman's simple but powerful three-step model teaches business owners how to achieve a reliable and sustainable bottom line through staff harmony and happiness, and helps solo entrepreneurs how to prioritize and troubleshoot.
By going back to the source of the original project vision, a business can be repaired or the foundation and structure rebuilt without disruption, to make sure all parts of a project are addressed and treated with equal respect. The check & balance process built into the design assures troubleshooting can get straight to the source of all issues.
This 2nd edition "thin-ebook" read is the first in a series and introduces the basics of the formula, with more thin-books to follow to complete the series.
"The only mistake you can make is not asking for help." - Sandeep Jauhar
Suzanne's ability to connect in a way that feels safe and comfortable fosters such a warm and unique relationship, I naturally want o open up and receive. She is a true visionary and I admire her veracious appetite for learning. Her communication skills are stellar. I consider myself fortunate to have worked with her. My life is richer for it. "
I contacted Suzanne and asked her to assist me in getting “unstuck” and to form a cohesive plan in order to accomplish my goals. We worked together for several sessions in which she not only imparted guidance and support, but also gave me the confidence and inspiration I needed to move forward.
In these sessions, I shared my dreams while Suzanne shared her gift of clear vision and her ability to problem solve in a unique fashion. We explored possibilities and creative systems that I had not previously encountered. This all propelled me to the place I am now: fulfilling my artistic intentions.
Thank you, Suzanne for your incredible insight... the experience was irreplaceable!"
Her unique balance of guiding me to the answer when I am in the zone to find it myself and giving me the answer when the darkness is absolutely eclipsing everything else has really resonated with me. Through parental illness and loss, crises of self, parenting troubled teens, career transitions, interpersonal growth and stagnation, and even learning to thrive within my own body, Suzanne's wisdom, kindness and effervescence have been a steady and constant light.
She has seen me at my most raw, vulnerable and self-loathing moments and always somehow still, sees the lightness in me and brings it to the surface. She knows how to steward the seeker through the tough topics. She guides with love and kindness and a little tough edge when you need it. She is a truth-teller, not a sugar-coater but her authenticity and spirit make even the rough patches that can come through this type of work bearable and rewarding.